About Eden Wellness Psychotherapy
Jordana Bergman, JD, MA, RP
Founder & Clinic Director of Eden Wellness
Your life is full and busy. Work is demanding. People count on you. From the outside, it may look like you are doing well, maybe even thriving.
Inside, it can feel different. You are always on. Rest is rare. You know there should be more ease, more meaning, more joy than this.
Eden Wellness Psychotherapy was founded on a simple belief: you should not have to choose between excellence and wellbeing.
Our practice grew from lived experience. Founder and Clinic Director Jordana Bergman, a former lawyer turned psychotherapist understands the relentless pace of high-responsibility work, the pull of family life, and the pressure to keep it all together. She doesn’t just talk about balance; she’s lived the process of rebuilding it. Eden Wellness is the result of that journey.
Eden Wellness is a boutique psychotherapy clinic offering evidence-based, directive support for driven individuals, professionals, and couples balancing ambition, relationships, and wellbeing. As an experienced team, we pair clinical excellence with real-world understanding to help you uncover what’s beneath your patterns and begin to relate to them differently. Through the Eden Approach, our therapists create space for awareness, relief, and reconnection with yourself and others.
Our goal is simple but powerful: to help pursue excellence without sacrificing yourself.
Eden Wellness: Insight. Growth. Results.
How Our Online Therapy Works
The Eden Approach
At Eden Wellness, our process is based on:
Awareness
We name what is happening and understand it in the context of your life.
Acceptance
We support you in meeting yourself with more compassion instead of criticism, so you are not fighting your own reactions.
Action
We turn insight into action so you can respond differently, not just understand more.
Names carry meaning. “Eden” pays homage to the Garden of Eden as a symbol of peace and possibility. It is a place within you with more room to breathe and grow. Paired with “Wellness,” it reflects a whole-person approach.
